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Radical Acceptance: Embracing Your Life with the Heart of a Buddha Tara Brach
Publisher: Random House Publishing Group

Acceptance is opening up to all experiences and embracing yourself, including your vulnerabilities and weaknesses, without reacting.28 Acceptance is not the same as denial, complacency, numbness, aloofness, or cynicism. Radical Acceptance - Embracing Your Life With the Heart of a Buddha by Tara Brach was published in 2003, and I wished I'd found it earlier than 2009. She is co-founder of the Washington, DC Buddhist Peace Fellowship. All he knew was that his heart was pounding furiously and his mind was spinning in confusion. Radically accepting your client, all their life choices (mistakes?), not assigning value . Embracing your life with the heart of a buddha. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. The audio below offers a crash course in Brach's work and a solid peek into her first book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha . Tara Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha. Tara is a peace activist and an engaged Buddhist. If you read only one book this month I would warmly recommend Tara Brach's Radical Acceptance – Embracing Your Life With The Heart of a Buddha. This review is from: Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach, New York: Bantam Dell, 2004. (mindfulness or insight) meditation. Today, I'm thinking about the general public's inability…. Tara Brach tells a story about the Dalai Lama's response to the concept of self-hatred. Tara Brach, founder of the Insight Meditation Community of Washington and author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha.